Upper Body Super Sets

A1) Banded DB Bench- 5 x 5

A2) T-Bar Row- 5 x 5

B1) Chin-Ups- 4 x 10

B2) DB Plank Row- 4 x 10ea.

C1) Feet Elevated Push-Up (close grip)- 3 x Max Reps

C2) Plank Plate Stack- 3 x 10 5lbs plates