Lower Body Supersets

A1) BB Front Squat- 6 x 8

A2) Burpees- 6 x 8

B1) DB One Legged Deadlift- 4 x 10ea.

B2) Glute-Ham Raise w/Band- 4 x 10

C1) DB Walking Lunge- 2 x 12ea.

C2) One Legged Hops- 2 x 12ea.